Couples Counselling in Perth & Joondalup
Rebuilding Connection, Trust and Love:
Relationships are at the heart of who we are, and I’m passionate about helping couples find their way back to each other.
Over time, you may feel emotionally disconnected from your partner—like you’re living parallel lives rather than sharing one. Perhaps you feel unseen, unheard, or emotionally neglected. Maybe parenting, work stress, or life’s unexpected changes have created distance between you.
For some, the demands of parenthood have shifted the dynamic, leaving you feeling more like co-parents than a couple. Others may be navigating the complexities of a blended family, trying to find balance and connection in a new family structure. The pressures of work and career demands can drain emotional energy, leaving little room for intimacy and closeness.
Emigration and cultural differences may add layers of stress, making it hard to feel truly at home with each other.
And for those who have experienced betrayal or broken trust, it can feel like the foundation of your relationship has been shaken.
I’m passionate about helping couples find their way back to each other. Using Attachment Theory and Emotionally Focused Therapy (EFT), I help you understand the deeper emotions driving your conflicts, heal past wounds, and break free from negative cycles. Together, we create a safe space where you can truly express your needs, feel heard, and rebuild a relationship that feels secure, fulfilling, and deeply connected.
No matter what has led you here, change is possible. You don’t have to navigate this alone—let’s work together to strengthen your bond and get back on the same team.
Whether online or in my therapy space at Joondalup Health Hub, Perth. It’s possible to feel close, secure, and deeply connected in your relationship.
During Couples Counselling we will:
- Rebuild Trust: Uncover the underlying issues that erode trust and learn effective strategies to rebuild a broken realtionship.
- Exploration: We work together to delve into the underlying emotions and attachment needs that shape your relationship dynamics.
- Awareness and Expression: EFT helps you and your partner recognize and express your deepest feelings and needs in a safe and supportive environment. It’s a space where vulnerability is nurtured, allowing for genuine emotional connection to thrive.
- Restructuring Negative Patterns: With the guidance of our EFT therapists, you’ll identify negative interactional cycles that hinder your relationship’s growth. By reshaping these patterns, you can create new, positive ways of relating that foster intimacy and understanding.
Building Secure Bonds: You’ll learn how to create and maintain secure attachment bonds with your partner. You’ll develop effective communication skills, rebuild trust, and cultivate a deeper emotional connection that strengthens your relationship for years to come.
Why I Love My Approach: Emotional Focused Threapy for Couples
I’m deeply passionate about using Emotionally Focused Therapy (EFT) in my work with couples because it offers a profound, compassionate approach to healing and rebuilding relationships. EFT is grounded in the understanding that emotional connection is the core of any strong relationship—when we feel emotionally safe and connected, we can truly be ourselves and support each other through life’s challenges.
What I love about EFT is its focus on the emotional bond between partners. It helps couples understand their emotions, recognize negative patterns, and move toward deeper, more meaningful connections. Through EFT, partners can feel heard and seen, which is the foundation of building trust and intimacy again. The process is not just about resolving conflicts—it’s about reconnecting with your partner on a heart level, rediscovering the love, empathy, and understanding that may have been lost along the way.
I find it incredibly rewarding to guide couples through this transformative process. Watching partners shift from frustration and disconnection to warmth, understanding, and closeness is something truly special. The beauty of EFT is that it’s not just about solving problems—it’s about deepening emotional intimacy and creating a secure, lasting bond. This approach allows you to truly be with each other in every sense.
EFT has a robust track record of success in helping couples achieve lasting positive change.
I understand that no two couples are alike. I will work closely with you, ensuring the therapy process fits your specific needs and goals, ensuring the highest chance of success.
EFT goes beyond resolving immediate issues; it equips you with the tools and skills necessary to sustain a healthy and fulfilling relationship for the long haul.
When you’re ready, reach out to us and take the first step towards healing, growth, and a thriving relationship.
I provide support across Perth and Joondalup, with options for both in-person sessions or online. We will work together to navigate the concerns, stresses or struggles you may be facing.