Therapy With Jo Bealey

Did You Know?

  • 1 in 4 people will suffer will experience a mental health issue each year
  • 1 in 5 have suicidal thoughts
  • 1 in 6 people report experiencing anxiety or depression in any given week
  • 1 In 8 people receive mental health treatment

I understand reaching out to a counsellor can feel daunting but it’s often a very worthwhile first step to make.

I offer a free 20-minute session with no obligations.

During this time we can explore what you hope to gain from therapy and whether we are a good fit to work with one another.

Therapy Offered

  Working with a range of clients who choose threapy for various reasons. You might be feeling anxious, emotional and having trouble making sense of your thoughts and feelings. Perhaps you are feeling at bit hopeless and feelings of depression are weighing heavily on you. Maybe you are looking to understand your self, searching for insights on why you do what you do.  Or you are needing some support during a life transition and want to make sense of your relationships. Are you coming to terms with a  bereavement? Trying to over come trauma or an eating disorder?   or simply on a journey to gain more self awareness, self love and acceptance.

Whatever the reasons, my door is open for you and you will be welcomed, just as you are. 

Pre-natal & Post-natal Counseling

You may have experienced a difficult pregnancy or birth and becoming a parent has not allowed you the time or opportunity to recover and process what you have been through.

Evening and weekend appointments available

About Me

I’m a qualified counsellor (registered BACP). I believe therapy should be available and attainable for everyone.

You’re suffering and i’m here to listen. Together, we can help you feel better.

Professional Memberships


I would like to recommend Jo after having many counselling sessions with her at MInd Jersey. I contacted Mind Jersey after suffering from terrible anxiety which started 7 years ago after having my daughter. When I first met Jo, I knew she was a special person. I looked forward to every session with Jo, it was like a breath of fresh air leaving the room having left all my worries behind. I can’t talk highly enough of Jo and how she helped me, Jo is a genuine honest easy-going person I would 100% recommend her to anyone

Eleanor – Aged 35-40 business owner, UK

It was a tough time emotionally for me in 2020 -2021 with the loss of my father and brother leaving me as the last remaining member of the family, as well as going through a divorce. i spent 4 sessions with Jo and her counselling skills helped me to let go of the emotional pain I had been holding on to during this time.”

Bryce – Aged 45-60 charity Fundraiser, UK

I met Jo at one of the lowest points in my life and quickly knew she was the person to help me find myself again. Jo is kind, caring and made me feel at ease during all of our sessions. She helped me understand my anxiety by giving me space to talk and giving me the tools to allow me to be in control of my anxiety and not the other way around. Not only have I worked with Jo for the past year I feel I have also found a friend and wish her the very best of luck in Australia. Thank you Jo.”

Gemma, Aged 30-35, Nurse U.K

Jo is an amazing lady! She’s helped me regain some of my empowerment and helped me work towards regaining my confidence and self esteem! I couldn’t have done it without her amazing advice and on going support! She’s definitely helped me through some tough moments!”

Hannah – Aged 30-40 UK

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