Blog
Attachment Parenting; What is it and why is it important?
Attachment Parenting: How to create happy, content and confident children. What is it and why should we practice it? The term attachment parenting is gaining popularity but what does it mean, and why should parents learn more about it?Attachment theory was first...
What ACTUALLY happens in your first session with me?
I want to take a moment to remove the mystery of what happens in therapy.. First sessions can always be a bit nerve-racking. Sharing your thoughts and feelings with a complete stranger, that’s pretty scary.
Mothering Our Mental Health
Mothering Our Mental HealthBecoming a mother is one of the biggest changes a woman will ever experience. All aspects of our life will change - our bodies, our relationships, our lifestyle, and our priorities. Though one thing that is not talked about enough, and is...